Time-saving cleaning hacks for people who hate cleaning
Do you hate cleaning but love a clean house? Does a messy house stress you out? Are you ready to let go of perfection and embrace good enough? If so, you’re in the right place! Why do we hate cleaning? Feel like you're always cleaning but the house is never ...
How to deal with disappointment when you’re sad about life
Today is my son’s 21st birthday. Instead of celebrating the wonderful day of his birth, I am feeling very sad about life during this pandemic. We had a big day of celebration planned, but it has all been cancelled. We were supposed to be seeing the Broadway show, Hamilton, tonight ...
4 Steps to Stop Dreading Mother’s Day
According to Wikipedia, Mother's Day is “a celebration honoring the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society”. While a noble idea in theory, it leaves many people dreading Mother’s Day for a variety of reasons: Perhaps your mother died and ...
Freedom of choice: Is freedom an illusion?
Most of us have so many choices that we take them for granted. This freedom of choice allows us to make everyday decisions like where we are going to get our morning coffee or what we will have for breakfast. Are we going to hit the gym and do some ...
Good things come to those who wait (the art of delayed gratification)
Most of us grew up hearing the expression “good things come to those who wait.” As children, we slowly learned that we could usually get what we wanted (within reason) if we were patient and first did what our parents told us to. If we wanted dessert, first we had ...
